Weigh In record (no journal entry) for 15 June 2022
|
48.1 kg
Lost so far: 11.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 25.70g | Prot: 33.18g | Carbs: 23.04g.
Breakfast: Valio Profeel Proteiini-Mousse Suklaa. Lunch: Lounashetki Kana-Caesar Salaatti. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keijukainemm's Weight History
|