Weigh In record (no journal entry) for 15 June 2022
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114.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 71.81g | Prot: 138.27g | Carbs: 195.60g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Vitakrone Hummus Pikant, REWE Bio Kaiserfleisch, Pema Roggen Sauerteig Brot , Alpro Not Milk 3,5%, Aldi Cheddar Würzig, Kaffee. Lunch: Aldi Linsensuppe. Dinner: Bolognese, Milbona Kräuterquark Leicht, Pellkartoffeln. Snacks/Other: Fisch in Backteig Gebraten. more...
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Gaining 2.1 kg a Week
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Nussbaumtisch's Weight History
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