Weigh In record (no journal entry) for 15 June 2022
|
112.4 kg
Lost so far: 4.1 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 27.00g | Prot: 6.75g | Carbs: 72.00g.
Lunch: Roshen Торт Наполеон Малиновый. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|