Weigh In record (no journal entry) for 15 June 2022
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50.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 39.74g | Prot: 35.39g | Carbs: 106.66g.
Breakfast: Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Lapis Legit. Lunch: Bakso Ikan, Champ Sosis Ayam, Indomie Rasa Ayam Bawang, Tempe Goreng Tepung, Nasi Putih. Dinner: Nasi Goreng. more...
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Gaining 0.9 kg a Week
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istiana.nina's Weight History
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