Weigh In record (no journal entry) for 15 June 2022
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90 kg
Lost so far: 13 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 12.20g | Prot: 11.20g | Carbs: 55.40g.
Breakfast: Фруто Няня Молочный Коктейль Шоколадный, Данон Актимель Натуральный. Lunch: Dr. Korner Корнерсы Цельнозерновые Нежный Сыр. Dinner: Pepsi Dark Vanilla. more...
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Losing 9.1 kg a Week
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