Weigh In record (no journal entry) for 15 June 2022
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 29.04g | Prot: 79.32g | Carbs: 106.98g.
Breakfast: Banane, Aldi Iso Light (Flasche), Kaffee (Espresso), Xucker Xylit, Ener Bio Haferdrink Natur. Lunch: Aldi Körniger Frischkäse, Purland Rinderhackfleisch Fettreduziert, Champignons, Aldi Aubergine, Weihenstephan Die Streichzarte, Goldähren Vital & Fit Mehrkornbrot, Meine Metzgerei Frische Vespermettwurst, Mager. Snacks/Other: Vöslauer Balance Juicy. more...
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Losing 0.6 kg a Week
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lissy.pk's Weight History
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