Weigh In record (no journal entry) for 15 June 2022
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 53.63g | Prot: 61.96g | Carbs: 102.32g.
Breakfast: Etli Nohut. Dinner: Menemen, Turşu, Mercimek Çorbası. more...
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Losing 0.5 kg a Week
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benimhedefim's Weight History
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