Weigh In record (no journal entry) for 15 June 2022
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74.3 kg
Lost so far: 8.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 55.86g | Prot: 110.44g | Carbs: 202.34g.
Breakfast: Brezzo Miele, Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno, Grancereale Classico. Lunch: Pane Multicereali, Aceto Balsamico, Vallericca Insalata Ricca, Malga Paradiso Fiocchi di Latte. Dinner: Torta Degli Angeli, Orata, Zucchine Trifolate, Maionese, Gewurztraminer. more...
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Losing 4.9 kg a Week
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sad_sadler's Weight History
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