Weigh In record (no journal entry) for 15 June 2022
|
87.1 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 42.12g | Prot: 37.47g | Carbs: 67.55g.
Breakfast: Conad Fette Biscottate Integrali, Conad Latte Parzialmente Scremato, Hero Marmellata Light alla Pesca. Lunch: Coop Crescenza, Fagiolini Bolliti, Prima Voglia Olive Nere Denocciolate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|