Weigh In record (no journal entry) for 15 June 2022
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 1.80g | Prot: 10.17g | Carbs: 61.03g.
Breakfast: Eridania Zucchero Semolato Bianco. Lunch: Fior Fiore Coop Pomodorini Datterini, Barilla Pasta, Fragole. more...
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Losing 0.3 kg a Week
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