Weigh In record (no journal entry) for 15 June 2022
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87.6 kg
Lost so far: 2.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 18.15g | Prot: 15.20g | Carbs: 47.65g.
Breakfast: Cofix Сэндвич с Тунцом, Чай с Лимоном и Сахаром. more...
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Losing 1.9 kg a Week
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