Weigh In record (no journal entry) for 15 June 2022
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122.9 kg
Lost so far: 5.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 22.56g | Prot: 204.52g | Carbs: 137.94g.
Breakfast: Herta Hähnchenbrust, Aldi Bauernschnitten. Lunch: Iglo Schlemmer-Filet Brokkoli in Milder Senfsauce, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Gut & Günstig Tomaten Ketchup, Gurke (Geschält), Kirschtomaten, Edeka Lollo Bionda, Hähnchenbrustfilet. more...
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Losing 9.1 kg a Week
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timoostertag2512's Weight History
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