Weigh In record (no journal entry) for 15 June 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 72.33g | Prot: 212.71g | Carbs: 66.75g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Heinz Wille Hackfleisch Gemischt, Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss. Dinner: McDonald's Pommes Frites (Mittel), Rindfleisch. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 0.7 kg a Week
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Chris Me's Weight History
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