Weigh In record (no journal entry) for 15 June 2022
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91.2 kg
Lost so far: 24 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 78.05g | Prot: 179.87g | Carbs: 217.12g.
Breakfast: Alpro Soya Light, Rocka Nutrition Nowhey Creamy Nougat. Lunch: Aldi Mini Roma Rispentomaten, NOA Hummus Süßkartoffel Kürbis, Harry Vital + Fit Brot, Kaufland Vegane Schnitzel. Dinner: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Light. Snacks/Other: Langnese Flutschfinger (73g), Langnese Capri, Alpro Soya Light, Rocka Nutrition Nowhey Creamy Nougat. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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