Weigh In record (no journal entry) for 15 June 2022
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74.4 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 76.92g | Prot: 51.45g | Carbs: 20.58g.
Breakfast: Gold Fıstık Ezmesi, Bim Bili Bili Yumurta, Apikoğlu Çemensiz Pastırma, Pınar Tereyağı, Uzman Kasap Dana Tekirdağ Köfte, Pınar Tereyağı. more...
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Losing 0.7 kg a Week
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KetojenikBurak's Weight History
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