Weigh In record (no journal entry) for 15 June 2022
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 9.55g | Prot: 11.78g | Carbs: 70.65g.
Breakfast: Metro Chef Финики Сушеные без Косточки, Огурец (с Кожурой). Lunch: Никитич Сушка Чайная Алтайская. Dinner: Огурец (с Кожурой), Оладьи из Кабачков. more...
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Losing 0.5 kg a Week
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soniarasinskaya's Weight History
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