Weigh In record (no journal entry) for 15 June 2022
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67.7 kg
Lost so far: 14.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 67.18g | Prot: 72.21g | Carbs: 206.18g.
Breakfast: Плов со Свининой, Roshen Карамель Peppinezzz, Roshen Вафли Ореховые, Селянське Ряженка , Кофе с Сахаром, Пузата Хата Суп Гороховый. more...
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Losing 2.1 kg a Week
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irchik8792's Weight History
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