Weigh In record (no journal entry) for 14 May 2011
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152.0 kg
Lost so far: 22.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 159.92g | Prot: 79.52g | Carbs: 198.25g.
Dinner: Peanut Butter Cups, Peanut Butter Silk Pie (Slice), Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Butter Popcorn. more...
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Losing 3.4 kg a Week
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