Weigh In record (no journal entry) for 15 June 2022
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 28.77g | Prot: 59.89g | Carbs: 178.51g.
Breakfast: Pepaya, Pisang Raja Direbus Matang. Lunch: Bimoli Minyak Goreng, Mentimun (dengan Kulit), Bamboe Bumbu Balado, Udang Panggang, Tahu Susu, Nasi Putih. Dinner: Bimoli Minyak Goreng, Udang Goreng, Ayam Kecap, Tahu Susu, Nasi Putih. Snacks/Other: Noera Collagen Drink, Pisang, Pepaya, Mangga, Timun Suri. more...
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Losing 0.1 kg a Week
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AuroraCalista's Weight History
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