Weigh In record (no journal entry) for 14 August 2014
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78 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 31.96g | Prot: 124.34g | Carbs: 75.65g.
Breakfast: K-Classic Butterkekse, Gutes Land Gouda, Gouda oder Edamer, Impact Whey Protein. Lunch: Weizenbrötchen, Lyttos Schafskäse Leicht. Dinner: Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry, Nektarinen, Käse, Impact Whey Protein. more...
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Losing 4.9 kg a Week
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ChrisCross234's Weight History
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