Weigh In record (no journal entry) for 14 June 2022
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60 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 41.49g | Prot: 25.74g | Carbs: 122.79g.
Breakfast: Poços de Caldas Requeijão Cremoso, Banana Nanica, Padaria Pão Francês, Café com Açúcar. Dinner: Arroz Branco (Cozido), Cupim Assado. Snacks/Other: McDonald's Batata Frita (Média), Cuida Bem Cocada. more...
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steady weight
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helena.gaos's Weight History
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