Weigh In record (no journal entry) for 14 June 2022
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82.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 65.47g | Prot: 55.90g | Carbs: 208.47g.
Breakfast: Laugenstange, Rügenwalder Mühle Schinken Spicker Mortadella, Butter, Rügenwalder Mühle Schinken Spicker Mortadella, Semmel, Philadelphia Balance. Lunch: Wassermelone. Dinner: Gemüse Avocado wrap. Snacks/Other: Jeden Tag Salzstangen . more...
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Gaining 1.8 kg a Week
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dajanaa.'s Weight History
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