Weigh In record (no journal entry) for 11 June 2022
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110.4 kg
Lost so far: 59.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 60.10g | Prot: 148.41g | Carbs: 92.50g.
Breakfast: Хлебец Ржаной (6г), Фета, Зеленый Лук, Помидоры, Вареное Яйцо. Lunch: GymBeam Protein Granola With Chocolate, Клубника, Йогурт без Сахара 2.2%, Творог 5%, Черника. Dinner: Эпикур Куриное Филе, Желтый Сладкий Перец, Помидоры. more...
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Losing 2.2 kg a Week
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Replex1488's Weight History
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