Weigh In record (no journal entry) for 14 June 2022
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96.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 50.20g | Prot: 65.70g | Carbs: 98.31g.
Breakfast: Açúcar, Abacaxi, Queijo Minas, Jiló Cozido, Ovo Mexido. Lunch: Alface, Brócolis, Repolho, Perdigão Linguiça Suína, Pão-de-Ló, Alcatra, Carioca Feijão Cozido. Snacks/Other: Mexerica, Ovo Cozido. more...
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Losing 0.1 kg a Week
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MuriloMendeswin's Weight History
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