Weigh In record (no journal entry) for 14 June 2022
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88 kg
Lost so far: 19 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 52.67g | Prot: 148.91g | Carbs: 391.49g.
Dinner: Fıstık Ezmesi, Tatlı Kiraz, Muz, Ev Yapımı Yoğurt, Domatesler, Soğanlar, Hindistan Cevizi Yağı, Bulgur, Tavuk Göğüs Eti. Snacks/Other: Elma. more...
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Gaining 1.4 kg a Week
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fittecrübe's Weight History
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