Weigh In record (no journal entry) for 14 June 2022
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50.3 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 79.42g | Prot: 69.79g | Carbs: 180.73g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Buffalo Wild Wings Chicken Wings (3). Dinner: Butter , Siete Cassava & Coconut Tortillas, Canyon Bakehouse Gluten Free Cinnamon Raisin Bread, Stash Moroccan Mint Green Tea, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette, Broccoli. Snacks/Other: Talenti Cold Brew Coffee Dairy Free Sorbetto, Iced Coffee, Yoplait Oui French Style Yogurt - Strawberry, Glutino Gluten Free Crackers - Original, Hummus, Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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