Weigh In record (no journal entry) for 13 June 2022
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95.2 kg
Lost so far: 7.3 kg.
Still to go: 95.2 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 11.24g | Prot: 7.69g | Carbs: 55.95g.
Breakfast: Магнит Арахис Сырой, Банан, Ого Овсяные Отруби. more...
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Losing 0.1 kg a Week
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