Weigh In record (no journal entry) for 13 August 2014
|
109.6 kg
Lost so far: 17.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
2235 kcal
|
Fat: 102.50g | Prot: 119.00g | Carbs: 214.00g.
Breakfast: 12" Turkey Breast, Hershey Reese's Fast Break Candy Bar, Beachbody Shakeology - Chocolate. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Subway Chipotle Southwest Sauce, Subway Pepperjack Cheese, Snickers Snickers Bar (Fun Size). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|