Weigh In record (no journal entry) for 14 June 2022
|
61 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 47.10g | Prot: 81.72g | Carbs: 147.00g.
Dinner: Gemischter Salat mit Dressing, REWE Mini Mozzarella, Hähnchenbrust. Snacks/Other: Honig, K-Classic Wald-Heidelbeeren, Hemme Milch Natur Joghurt Mild, Hemme Milch Natur Joghurt Mild, K-Classic Wald-Heidelbeeren, Honig, Honig, K-Classic Wald-Heidelbeeren, Hemme Milch Natur Joghurt Mild, Heißer Kakao. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|