irchik8792's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
68 kg Lost so far: 14.4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
1057 kcal Fat: 37.40g | Prot: 57.85g | Carbs: 125.65g.   Breakfast: Кофе с Сахаром. Lunch: Плов со Свининой, Пузата Хата Суп Гороховый. more...
Losing 0.7 kg a Week

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irchik8792's Weight History


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