Weigh In record (no journal entry) for 14 June 2022
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73.3 kg
Lost so far: 29.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 33.86g | Prot: 25.21g | Carbs: 76.19g.
Breakfast: Tatlı Kiraz, Ev Yapımı Yoğurt, Fındık, Salatalık, Karpuz, Menemen, Dost Tam Yağlı Süzme Beyaz Peynir. Dinner: Domatesler, Çörek, Ev Yapımı Yoğurt. more...
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Losing 0.1 kg a Week
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ebrucebrail's Weight History
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