Edizcang's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
68.4 kg Lost so far: 37.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
694 kcal Fat: 23.65g | Prot: 54.93g | Carbs: 65.55g.   Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Mevsim Salata, Dost Ayran, Kepekli Ekmek, Yurdum Tane Mısır Konservesi, Fide Ton Balığı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2338 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Edizcang's Weight History


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