Weigh In record (no journal entry) for 14 June 2022
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61.1 kg
Lost so far: 1.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 30.64g | Prot: 88.51g | Carbs: 139.60g.
Lunch: Lero Food Hühnersuppe. Dinner: Gurke (mit Schale), Knorr Salatkrönung Dill-Kräuter, Cocktailtomaten, Gemüsebouillon, Al Amier Couscous, Hähnchenbrustfilet, Zucchini, Zwiebeln. Snacks/Other: Kinder Riegel (21g). more...
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Losing 3.5 kg a Week
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schrecken84's Weight History
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