Weigh In record (no journal entry) for 13 August 2014
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95.7 kg
Lost so far: 3.6 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 66.11g | Prot: 99.36g | Carbs: 187.58g.
Breakfast: Grapes, Fat Free American Cheese, All Whites 100% Liquid Egg Whites, Giant Eagle Lite English Muffin. Lunch: Stouffer's Simple Dishes Cheddar Potato Bake. Dinner: Campbell's Chicken with Rice Soup, Skinless Chicken Breast. Snacks/Other: Sugar, Tea (Brewed), Sweet 2 Eat Peaches, Kind Fruit & Nuts in Yogurt Bar, Lindt Lindor Truffle Balls. more...
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Losing 12.1 kg a Week
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Miss Susan 's Weight History
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