Weigh In record (no journal entry) for 14 June 2022
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75 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 81.98g | Prot: 131.50g | Carbs: 147.35g.
Breakfast: Brezzo Miele, Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno, Grancereale Classico. Lunch: Erbazzone, Vallericca Insalata Ricca, Misura Crackers Integrali Fibrextra, Aceto Balsamico, Merivio Mozzarella Light. Dinner: Cameo Cheesecake Fragola, Zucchine Trifolate, San Carlo 1936 Antica Ricetta, Avimecc Hamburger di Pollo e Spinaci. Snacks/Other: Erbazzone. more...
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Gaining 1.8 kg a Week
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sad_sadler's Weight History
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