Weigh In record (no journal entry) for 14 June 2022
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74.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 51.96g | Prot: 42.74g | Carbs: 68.26g.
Breakfast: Milch 1,5%. Lunch: Lidl Bio Frischkäse, Doppelrahmstufe, Aldi Sandwichtoast Weizen, Dulano Delikatess Hähnchenbrust, Rama Margarine, Wasa Roggenknäcke. Dinner: Dulano Landschinken, Aldi Das Pure Haferbrot, Lidl Bio Frischkäse, Doppelrahmstufe. more...
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Losing 1.4 kg a Week
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linda.markus's Weight History
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