Weigh In record (no journal entry) for 14 June 2022
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 27.90g | Prot: 100.61g | Carbs: 221.24g.
Breakfast: Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais, Myprotein Soy Protein Isolate Salted Caramel, Myprotein Gluten Free Rolled Oats, Avocado. Lunch: Mulino Bianco Pan Bauletto, Amonatura Mandorle Sgusciate, Petto di Pollo, Carne. Dinner: OK Bio Gallette di Mais, Petto di Pollo, Carne, Barilla Mezze Penne Rigate. Snacks/Other: OK Bio Gallette di Mais, Milkeria Yogurt Greco 0%, Oro Saiwa Biscotti. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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