Sebastian486's Journal, 14 Jun 22

Ach ja …. Immer dieser allgemeine Frust gepaart mit den Fresskalationen 🫥
86.4 kg Lost so far: 48.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
654 kcal Fat: 25.59g | Prot: 68.79g | Carbs: 36.66g.   Breakfast: Gutes Land Handkäse, Gut & Günstig Mozzarella Leicht, Ehrmann High Protein Pudding Caramel, Edeka Milka Haselnusscreme. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
2454 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

21 Supporters    Support   

Comments 
Was triggert denn das Frustessen bei dir? 
14 Jun 22 by member: soku75

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sebastian486's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.