Weigh In record (no journal entry) for 14 May 2011
|
65.7 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
|
|
1810 kcal
|
Fat: 55.16g | Prot: 81.14g | Carbs: 202.19g.
Breakfast: 2% milk, splenda, instant coffee, instant oat meal. Lunch: kraft shredded skim, green onion, sliced black olives, balsamic vinegar, olive oil, cucumber, romaine lettuce, tomato paste, sara lee pita. Dinner: pastrami, bagel, fennel, celery, chicken wing, homemade chicken broth. Snacks/Other: symphony , Original Plain Greek Yogurt, cabbage, green onion, boiled egg, Whole Wheat Flour Tortilla, vodka gimlet, pilsner beer, pink lady apple, banana, kraft mozarella cheese skim. more...
|
|
1679 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 3.6 kg a Week
|
 Comments
Went up in weight because I went out so much the last few days:(. No bueno. Time to change this trend around!:)
14 May 11 by member: BananaramaMrG
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BananaramaMrG's Weight History
|