Weigh In record (no journal entry) for 14 June 2022
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Fat: 64.30g | Prot: 200.15g | Carbs: 331.87g.
Breakfast: Parmigiano (in Pezzi), Equilibra Barretta Protein 31% Low Sugar , Il Viaggiator Goloso Latte di Soia Bio, Albicocche, Yogurt delle Alpi Yogurt 3,5%, Mela, Hero Marmellata Light Mirtilli , Chiquita Banana. Lunch: Carote, Carote, Mele Granny Smith, Auchan Rape Rosse, Pema Pane di Segale Integrale, Petto di Pollo, Carne. Dinner: Yogurt delle Alpi Yogurt 3,5%, Il Viaggiator Goloso Latte di Soia Bio, Carote, Pema Pane Proteico, Vino Rosso da Tavola, Pomodori Ciliegini, Pesce Spada Cotto, Conad Rape Rosse. Snacks/Other: Pesca, Lattebusche Piave Mezzano, San Daniele Prosciutto Crudo, Carote, Mele Granny Smith. more...
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Gaining 2.1 kg a Week
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