Weigh In record (no journal entry) for 14 June 2022
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66.9 kg
Lost so far: 10.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 25.53g | Prot: 58.09g | Carbs: 176.75g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Biji Wijen Kering Utuh, Soylicious Soybean Milk Unsweetened, Apel (tanpa Kulit). Lunch: Tahu Bacem, Daun Ubi Jalar, Fiesta Spicy Wing, Totole Kaldu Jamur, Nasi Coklat, Sambal Goreng, Soylicious Soybean Milk Unsweetened, Labu Siam, Wortel. Dinner: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Tropicana Slim Minyak Kanola, Nila (Ikan) (Dimasak, Panas Kering), Oyong, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Greenco Jamur Enoki, Bawang Bombay, Lobak, Kikkoman Gochujang. more...
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Gaining 0.2 kg a Week
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anna_yulia's Weight History
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