Weigh In record (no journal entry) for 13 June 2022
|
79.6 kg
Lost so far: 2.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 37.63g | Prot: 14.80g | Carbs: 60.38g.
Lunch: Kayısı. Dinner: Yoğurtlu Semizotu Salatası, Bezelye Yemeği. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arasssias's Weight History
|