Weigh In record (no journal entry) for 14 May 2011
|
65.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 76.60g | Prot: 58.32g | Carbs: 215.94g.
Breakfast: 1% milk, special k vanilla and almond. Lunch: popcorn. Dinner: parkay, red potatoes, salmon, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Chocolate Cheesecake. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimasabe69's Weight History
|