Puli13's Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

77.1 kg Lost so far: 9.6 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

1400 kcal

Fat: 36.04g | Prot: 34.33g | Carbs: 228.00g. Breakfast: Dextro Energy Magnesium. Lunch: Lätta Halbfettmargarine, REWE Baguette. Dinner: REWE Apfelmus, Graudiso Milchreis. Snacks/Other: Krombacher Fassbrause Cola & Orange, REWE Beste Wahl Stuffed Crust Pizza, REWE Baguette, Ja! Kräuterbutter . more...

1920 kcal

Exercise: Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Puli13's Weight History

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Puli13's Journal, 13 Jun 22

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Puli13's Weight History