Weigh In record (no journal entry) for 12 June 2022
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106.6 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 42.33g | Prot: 27.87g | Carbs: 52.25g.
Breakfast: Potato Salad with Egg, Great Value Half & Half, Coffee (Brewed From Grounds), Quaker Oatmeal to Go Bar - Brown Sugar Cinnamon (40g). Lunch: Coffee with Cream, Brie Cheese , Scrambled Egg , Max’S Oatmeal Raisin Chocolate Chip Walnut Cookie. more...
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Losing 0.2 kg a Week
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