Weigh In record (no journal entry) for 13 June 2022
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93.1 kg
Lost so far: 21.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 13.68g | Prot: 30.44g | Carbs: 96.42g.
Dinner: Tatlı Kavun, Sütaş Süzme Yoğurt , Soğanlar, Salatalık (Soyulmuş), Zeytinyağı, Sarımsak, Salça, Domatesler, Çokça Taze Fasulye, İçim Laktozsuz Süt, Çilek. more...
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Losing 2.8 kg a Week
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Hedef50Kiloo's Weight History
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