Weigh In record (no journal entry) for 13 June 2022
|
84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
2113 kcal
|
Fat: 113.57g | Prot: 94.77g | Carbs: 177.47g.
Breakfast: Nestlé La Lechera Dulce de Leche, Don Emilio Salsa Macha, Bimbo Pan Tostado Cero Cero, Aceite de Oliva, Huevo. Lunch: Helado, Aceite de Oliva, Queso Parmesano (Rallado), Nestlé Media Crema, Atún en Agua (Enlatado), La Molisana Fusilli Integral. Dinner: Tuny Ensalada de Atún con Mayonesa, Bionda Requesón, Bimbo Pan Tostado Cero Cero. Snacks/Other: Oreo Oreo, Frutos Mezclados Secos Tostados. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FerMendez33's Weight History
|