Weigh In record (no journal entry) for 13 June 2022
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112.5 kg
Lost so far: 2.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 94.32g | Prot: 83.22g | Carbs: 175.08g.
Breakfast: Deli Genuss Guacamole, Lidl Roggenbrot, Бекон (Жареный), Омлет или Яичница. Lunch: McDonald's Balsamico Dressing, McDonald's Snack Salat Classic, McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (9). Dinner: Arizona Green Tea With Honey, True Fruits True Fruits Bowl Purple, Griesson Cookie Thins, Gazi Schafskäse, Stauffenberg Roggenbrot, Вареное Яйцо, Борщ с Курицей. more...
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Losing 0.1 kg a Week
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Marsenok's Weight History
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