Jlfsa's Journal, 13 Jun 22

I’m hesitant to celebrate, but being in Onederland is pretty sweet!
90.6 kg Lost so far: 2.4 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
1680 kcal Fat: 50.19g | Prot: 122.01g | Carbs: 205.97g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Lunch: Wyman's Fresh Frozen Wild Blueberries, Bananas, Vegetable soup, Premier Nutrition High Protein Shake - Vanilla. Dinner: Green Giant Whole Kernel Sweet Corn, Cooked Broccoli (Fat Not Added in Cooking), Hillshire Farm Turkey Polska Kielbasa (2 oz), The Little Potato Company Dynamic Duo Fresh Creamer Potatoes . Snacks/Other: Bananas, Premier Nutrition High Protein Shake - Vanilla, Fiber One Oatmeal Raisin Cookie. more...
2066 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
One-der-land is wonderful!  
13 Jun 22 by member: tlowife

     
 

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Jlfsa's Weight History


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