|
I have been away from de app a few weeks, not measuring my food and not exercising and the price is 4lb. Got to reset my mood and restart. Let's do it!!
|
88.0 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2286 kcal
|
Fat: 108.50g | Prot: 107.91g | Carbs: 238.13g.
Breakfast: Sun Valley Cooked Ham, Coffee with Milk and Sugar, Kraft Velveeta Cheese Slices, Multigrain Bread. Lunch: Puerto Rican Style Beef Steak with Onions (Biftec Encebollado), Roasted Potato, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Brown Rice. Dinner: Soda, Chili's Rice (Side), Chili's Pepper Pals Side Corn on the Cob with Butter, Chili's Half Rack of Original Baby Back Ribs. Snacks/Other: Pears , Almonds , Tropical Queso de Papa . more...
|
Gaining 0.7 kg a Week
|